Therapeutic sessionsAt Three Cliffs Retreats we offer a number of therapeutic sessions to help you relax and unwind during your stay, as well as courses and group sessions.

Sessions can help with relaxing and unwinding  or issues such as pain and bad backs, and stress related disorders.  We can provide a free consultation session and the start of your stay to help you decide which sessions are for you and what will bring most benefit.

We also offer a free consultation to help you to determine which sessions might be for you and answer any questions you may have.

As we offer remote sessions for certain therapies it is possible to continue your program with us once you return should you wish – Coaching and Mindfulness are two examples which you can practice on an ongoing basis and which can continue to benefit you once you return to your daily life. We will help you to include these in your every day routine and help combat  stresses and find your ‘centre’ more readily and easily

Therapeutic Sessions include:

Alexander Technique, Coaching, Chi Touch, Colour Light TherapyMindfulness, Massage, Hypnotherapy, Intuitive Readings, Spinal Touch, Tai chi read more

Sessions are run with a number of local, experienced practitioners, including Robert Ripley and Bel Spencer. Please contact us if you would like further information on any of these sessions. Tel 07940 860 204

 

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