Courses shall be held on the beautiful Gower Peninsula South Wales, with qualified tutors Robert Ripley and Bel Spencer.  If you want to ensure a place on the course of your choice, contact us to make your reservation as spaces are limited

Sat  21st January

2 – 5.15 pm
Tai chi / Qi Gong, with Meditation and Relaxation

Using movements that encourage freedom, loosen joints, improve balance and posture and promote fitness and wellbeing. With qualified Robert Ripley and Bel Spencer.  Beginners are welcome. 
Time: 2 – 5.15pm Cost: £10 

Sat 18  February:

 2 – 5.15pm
Tai chi / Qi Gong with Meditation and Relaxation

Using movements that encourage freedom, loosen joints, improve balance and posture and promote fitness and wellbeing. With qualified instructors, Bel Spencer and Robert Ripley. beginners welcome. For more information view:  www.healthyspineuk.com
Time: 2 – 5.15pm Cost: £10

 

NB The courses held will be in a small group setting where it is possible to focus on the individual needs and requirements of those present. Please contact us prior to the course to discuss any of these with us.

Booking are made on a first come first served basis

 

For more details call Bel on 07942 816 502

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