Overview

Here is an overview of what is offered at our Three Cliffs Bay, Gower Accommodation

 

NB If you want to know availability and prices for specific breaks, check our calendar with the dates that you require, or get in touch.

 

 

 

Accommodation: 

 Accommodation on Gower, sleeps up to five

Gower Retreat, Three Cliffs is a spacious three bedroom bungalow with private decking and garden area, located within a short walk from Three Cliffs bay on the Gower Peninsula.   Read more

 

 

 

 

 

Three Cliffs Bay

 

The Gower Peninsula is Britain’s first area of Outstanding Natural Beauty,  and Three Cliffs Bay is one of its top attractions.  The bay is dramatic and picturesque, with its three peaked cliffs easily spotted as a landmark, Three Cliffs is one of the most photographed and best loved beaches on the Gower.   The area is rich in wildlife, a designated nature reserve and National Trust site.

 

 

 

 

 

The Gower Peninsula

 

The Gower Peninsula

 

With its is rich in cultural heritage as well as natural habitat and stunning coastline there is plenty to explore.  You can walk the extensive coastal path, and enjoy some of the best beaches in Britain.  There are a range of events and festivals which occur throughout the year,  read more

 

 

 

Personal Retreat Programs

 

Personal Retreats you can choose from our retreat programs We can offer a range of therapeutic sessions helping you to truly relax and unwind on your retreat, including a free 45 minute consultation to help you get the most out of your retreat.  If you’d like to know more, please get in touch.

 

 

 

Retreat Programs Explained

Girl on retreat_s Retreat Programs Explained

 These retreat programs are a great way to de-stress and unwind in a peaceful environment, where you can choose from a range of therapeutic sessions and a free consultation, helping you to get the most out of your retreat.  Enjoy having your own space and yet have support nearby. Enjoy an individually tailored program with therapeutic and teaching sessions of your choice.  Personal Retreats can take place starting from any day (mid week or weekend)

Basic Packages Include:
  • Accommodation Enjoy a comfortable stay in our en-suite annex with lounge/kitchenette.
  • Free consultation (45 minutes) – chat through what you’d like from your stay and discuss how we can best help. 
  • Therapy / Teaching Sessions of your choice – One hour in length see below for suggested programs or for individual sessions read more
  • Lifestyle tips – we provide carefully selected tips and resources to help you with your continued well-being

Therapy Sessions

Any additional therapy sessions not included in your basic package will be an additional £25 each

 

Basic Programs

3 Day Program (2 nights) : includes two therapeutic sessions  £180

4 Day Program  (three nights): includes three therapeutic sessions £250

Extra night cost: £35    Extra session cost:  £35

7 Day Program ( six nights) 1 person – basic package (4 sessions) £500

*(Price Includes: Free consultation, Lifestyle tips and resources, Accommodation) 

 

Feel free to contact us if you have any questions at all – Call Bel and Robert on : 01792 931 525/ 07940 860 204

More About Personal Retreat Programs:

These inclusive packages are a great way to de-stress and unwind, where you will have your own space and yet have support nearby. Plus of course on-site sessions with Robert Ripley and Bel Spencer, as well as local therapists.

Sessions are normally one hour in length, a few, such as hypnotherapy and coaching, may need to be longer and will be scheduled by prior arrangement with you into your program where appropriate.

Programs are as follows:

 

(A) Relax and Revive – Undo Stresses, Find Ease and Balance

 

Retreat Programs Explained

Retreat Programs Explained

Throw off stresses that are blocking your flow and move into a space of greater harmony and empowerment. Choose your therapeutic sessions which can be a mixture of: Chi Touch, Spinal Touch, Alexander Technique, Deep relaxation Hypnotherapy, Tai chi and Chi Gong.

To include a bonus free half hour consultation of what you’d like out of your retreat, clarify your goals; with lifestyle tips, helping you make choices for creating a more healthy and joyful everyday life experience

NB. Tai chi and Chi Gong are available as half hour morning sessions as well as hour long sessions.

 

 

(B) Coaching Companion – Your Path, Goals & Finding Peace

bigstockphoto_asian_woman_practices_yoga_1028749

Coaching Companion

Helping you to align with the peaceful place inside yourself so that your way forward can be revealed more clearly and you can develop your goals with greater strength and confidence. Choose your therapeutic sessions which can be a mixture of: Coaching, Chi Touch Deep relaxation Hypnotherapy, Intuitive Readings, Shamanic Visioning.

To include a bonus free half hour consultation of what you’d like out of your retreat, clarify your goals; with lifestyle tips, helping you make choices for creating a more healthy and joyful everyday life experience.

 

(C) Special Program

Either as a 3 or 5 day option.
Designed around your particular needs. A phone consultation can be arranged before you arrive to help clarify your needs and decide which sessions would benefit you – a bonus free half hour consultation of what you’d like out of your retreat, clarify your goals; with lifestyle tips, helping you make choices for creating a more healthy and joyful everyday life experience.

 

Talk through with us what you’d like and what we might help either before your stay or during your free consultation with us. 

TO BOOK:

*  Choose how long you wish to stay, and which program you would prefer.

For information on any of the therapeutic packages above please contact Bel or Robert on 01792 931 525   /  07940 860 204

MORE INFO/ THE AREA

You can either make use of our friendly local cafes, pubs and restaurants (within easy walking distance) or prepare something for yourself using our kitchen facilities.

 

 

Retreats Booking

Retreats Booking

Retreat BookingsRetreat Bookings: choose a Personal Retreat Program to suite you.  All prices are inclusive of accommodation.

Your Retreat will begin with a consultation, helping you to get the most out of your retreat and to choose the sessions that best suite your needs. 

*  Relaxing space to unwind -come by yourself or with a friend or partner.

*  a great location on the beautiful Gower Peninsula, South Wales

*  Integrated programs tailored to your needs with on- site therapies and teaching sessions – read more

When to come: 

You can book your retreat to start any day of the week. Please contact us with any dates you have in mind.

Call Bel and Robert on:  07940 860 204     or contact us by email

Accommodation

Inclusive Packages are as follows:

(Price Inclusive of Accommodation)

3 Day Program (two nights basic package with accommodation): from  £260     read more

5 Day Program (four nights basic package with accommodation): from £440  read more

The aim is to assist you in restoring the innate health of mind body and  spirit, helping you to align with a peaceful place inside.  You can choose from  a range of therapeutic and teaching sessions   Offering Deep relaxation HypnotherapyCoaching,   Intuitive Reading, Colour Light Therapy,as well as a range of bodywork such as Spinal Touch, the Alexander Technique and massage. Teaching sessions are also available such as Tai Chi, Chi Gong Meditation  – read more

Choose from well-being/ detoxing with fresh vegetable juicing, combined with exercise programs to bring about deep cleansing and take your health to a new level.

For integrated personal retreat programs read more

Our Location

Located just ten minutes walk of the famous Three Cliffs Bay, on the beautiful Gower Peninsula in South Wales.    Rejuvenate in a peaceful natural environment and enjoy a stunning natural environment of beaches, coastal walks, castle and more – all on your doorstep.   Three Cliffs Bay, the nearest beach, has been described as the best and most eye-catching beach on the gower – it can be viewed within a five minute walk and accessed via the pleasant coastal path via Pennard Castle.   The rest of the Gower, Oxwich bay, Rhosili are within easy reach, as is the town of Mumbles with its cafes shops and restaurants. Read More

 

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Booking Your Retreat Program

 

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