links and resources

Here are some links and resources that may be of interest and which we find to be inspirational and informative.   Some may give you some ‘food for thought’ for your retreat, with health tips and ideas to give you a head start.

UK Raw Food Network    This site has great tips for going raw, the health benefits, what foods to choose, recipes and more

Holistic – for books on holistic topics, angels, crystals, spiritual development and more.

Breathing and the Buteyko Method:  Great advice for anyone wanting to improve their breathing, especially those suffering from anxiety or asthma

The Complete Guide to the Alexander Technique resources and information on the Alexander Technique, back care, spine issues, posture – including books, news, publications, tips and teachers.

Natural Hypnosis   hypnotherapy resources and programs helping you with a wide range of issues – also CD’s and MP3′s


Compassionate Communication – otherwise known as: ‘Non Violent Communication’ ‘Non-Violent Communication, a language of Life’ by Marshall B Rosenberg

Spiritual Inspiration:‘The Way of Mastery’ – Inspirational teachings for Personal Transformation and Spiritual Growth, Including the ‘Way of Mastery’ books by Jayem

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